september, 2020

This is a repeating event

04sep12:30 pm1:30 pmSelf-Care Through Mindful Movement

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Event Details

Women’s leadership is vital right now—leadership in the home, the community, and around the world, but we cannot pour from empty cups. Join the Rachel’s Network community to nurture yourself during these uncertain times with a gentle yoga class. Led by Flow Yoga Center Instructor and The Clearing Leadership Coach Cara Valentino, these 45-minute sessions will combine light body movements with meditation and breathwork. No previous experience is necessary, and you are welcome to join as many “First Friday” monthly sessions as your schedule allows.

This program is complimentary to members of Rachel’s Network, Advisors, Liaisons, and Catalyst Award recipients. Please register by emailing Program Director Jamie Boese.

Time

(Friday) 12:30 pm - 1:30 pm

Future Event Times in this Repeating Event Series

october 2, 2020 12:30 pm - october 2, 2020 1:30 pmnovember 6, 2020 12:30 pm - november 6, 2020 1:30 pmdecember 4, 2020 12:30 pm - december 4, 2020 1:30 pm

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